Categories: Brand name diet products Diets American inventions Rodale, Inc. Weight loss companies Hidden categories: Pages using ISBN magic links Wikipedia semi-protected pages. But instead of promoting any one fad diet, he embraces most--Atkins, South Beach, grapefruit-only--as relatively effective ways to lose weight. Book Review: The South Beach Diet Super Charged. You must create a free account in order to read or download this book.
The South Beach Diet was developed in the mid-1990s by preventive cardiologist Dr. Our library can be accessed from certain countries only. The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss. I recommend skipping the restrictive Phase One meal plans and instead follow the more balanced Phase Two diet. According to the National Health Service, (NHS) the severity of the first stage of the diet may result in the loss of some vitamins, minerals and fiber. Please, see if you are eligible to read or download our South Beach Diet Pizza Crust Recipe content by creating an account. Complex, fiber-rich carbohydrate sources such as brown rice and 100% whole grain bread are permitted during phase 2.
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